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The RIGHT Way to Use Meal-Replacement Shakes for Weight Loss.There are 225 calories in a 1 can serving of Ensure Lactose Free Gluten Free Vanilla Meal Replacement. Ensure Lactose Free Gluten Free Vanilla. weight loss.To use diet shakes and meal replacement beverages most. then maintain their weight loss for years by substituting a meal replacement shake for one meal on.
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It can be used with or between meals or as a meal replacement. or are experiencing involuntary weight loss.
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